January 27, 2020 A Daily Occurrence

Can you see it? Can you see the quiet? I can. Can you 'hear' the silence? I can. I needed this day. I haven't been feeling well the last couple of days and add to that all the negative happenings in the world at large.....I needed a still day. A day to be slow. I am truly grateful that this day of stillness came when it did. Have you had a still day recently? A still day for me means: alone, coffee, working quietly, maybe a nap, maybe a few tears, feeding my body...what does a still day mean for you? Also.....can we take a moment to appreciate the butterfly shape of the flame?